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The past couple of weeks have been difficult. A few personal challenges... sicknesses in the family, depression...
But the good news is... I'm on day 2 of giving up coffee. I've been following low carb for a few months, but I've never been able to give up my morning coffee, until now.
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80.7 kg
Lost so far: 3.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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steady weight
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 Comments
I'm on Day 4 of giving up Diet Dr Pepper... I feel ya! We can manage without it!
18 Sep 07 by member: CheeseHippy
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Sounds like one of my journal entries, lol... I've not completely given up coffee ... but I'm from 6-7 cups a day down to only one ... and some days ... I don't have it at all. I just enjoy a nice cup of java I guess, lol
18 Sep 07 by member: lorik
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Sounds like one of my journal entries, lol... I've not completely given up coffee ... but I'm from 6-7 cups a day down to only one ... and some days ... I don't have it at all. I just enjoy a nice cup of java I guess, lol
18 Sep 07 by member: lorik
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Ah, I'd be a complete zombie w/o coffee or sugar free red bull. Haha, I'm SO addicted. GOOD LUCK!
24 Sep 07 by member: timshel
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no_more_muffin_top's Weight History
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