shareinpa's Journal, 17 Sep 11

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Weigh In record (no journal entry) for 17 September 2011

92.4 kg Lost so far: 0.5 kg. Still to go: 31.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2011:

992 kcal

Fat: 16.26g | Prot: 75.55g | Carbs: 134.12g. Breakfast: KRAFT Bagel-fuls - Original Flavor - 4-2.5 OZ Filled Bagels. Lunch: Deli Fresh Rotisserie Seasoned Chicken Breast, Turkey Jerky, Egg White. Dinner: Creamy Rigatoni w/ Broccoli & Chicken. Snacks/Other: Oil Popped White Popcorn, *GIANT COCOA MAGIC, Rice Chex. more...

2930 kcal

Exercise: sex - 30 minutes, Standing - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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shareinpa's Journal, 17 Sep 11

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shareinpa's Weight History