Weigh In record (no journal entry) for 30 October 2015
|
99.1 kg
Lost so far: 39.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2015:
|
1511 kcal
|
Fat: 91.56g | Prot: 155.54g | Carbs: 20.33g.
Lunch: Stockmeyer Krakauer, Milbona Maasdamer Schnittkäse, Bergader Bergbauern Käse Feinwürzig-Cremig. Dinner: Butter, Purland Pfeffersteak Vom Rind, Blumenkohl. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arambow89's Weight History
|