Weigh In record (no journal entry) for 30 October 2015
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2015:
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653 kcal
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Fat: 14.28g | Prot: 40.90g | Carbs: 92.35g.
Breakfast: Овсяная Каша на Воде. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Куриная Грудка Отварная. Snacks/Other: Ананас. more...
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Losing 0.7 kg a Week
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Irinabugorkova's Weight History
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