Weigh In record (no journal entry) for 17 September 2011
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92.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2011:
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3695 kcal
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Fat: 188.91g | Prot: 170.47g | Carbs: 329.89g.
Breakfast: Plain Pancakes. Lunch: Grilled Chicken. Dinner: Whole Wheat Spaghetti, Karbonadedeig. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Freia Helnøtt, Maarud Salt & Pepper. more...
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steady weight
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Fleksnes's Weight History
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