Macsio's Journal, 29 Oct 15

Weigh In record (no journal entry) for 29 October 2015

49.8 kg Lost so far: 8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2015:

728 kcal

Fat: 9.00g | Prot: 69.60g | Carbs: 84.60g. Lunch: Rians Faisselle 0%, Picard Crêpes Jambon Emmental. more...

2105 kcal

Exercise: Yard Work (gardening) - 5 hours and 1 minute, Sleeping - 14 hours and 59 minutes, Housework - 1 hour, Sitting - 3 hours. more...

Losing 0.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Macsio's Weight History