Weigh In record (no journal entry) for 16 September 2011
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108.0 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2011:
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2066 kcal
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Fat: 36.47g | Prot: 248.15g | Carbs: 173.12g.
Breakfast: Sweet Yellow Onion, 100% Liquid Egg Whites. Lunch: Green Tea, Cherry Tomatoes, Lettuce, Cooked Vegetables, Chicken Breast (Skin Not Eaten). Dinner: Green Tea, Original 99% Fat Free Strawberry Yogurt, Reduced Fat Parmesan Cheese, Extra Virgin Olive Oil, Sweet Baby Lettuces, Fat Free Sour Cream, Mushrooms, Onions, Chicken Breast (Skin Not Eaten). more...
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2685 kcal
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Exercise:
Walking (slow) - 3/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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MarjorieP's Weight History
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