Weigh In record (no journal entry) for 29 October 2015
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89.3 kg
Lost so far: 7.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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925 kcal
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Fat: 53.10g | Prot: 95.11g | Carbs: 14.83g.
Breakfast: Жареное Яйцо без Жира. Lunch: Борщ, ФЭГ Огурцы Соленые, Мясновъ Грудка Куриная Копченая. Dinner: ФЭГ Капуста Квашеная с Клюквой, Омлет или Яичница с Колбасой. more...
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Losing 3.5 kg a Week
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Александра84's Weight History
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