Weigh In record (no journal entry) for 29 October 2015
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136.1 kg
Lost so far: 8.4 kg.
Still to go: 57.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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2260 kcal
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Fat: 93.59g | Prot: 107.21g | Carbs: 240.65g.
Breakfast: Mohnbrötchen. Lunch: McDonald's McFlurry Pick Up! Choco, McDonald's Pommes Frites (Groß), Halbes Hähnchen. Snacks/Other: Birnen. more...
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Losing 0.7 kg a Week
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