Weigh In record (no journal entry) for 29 October 2015
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59 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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1119 kcal
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Fat: 32.25g | Prot: 49.29g | Carbs: 162.84g.
Breakfast: Яичный Омлет. Lunch: Finn Crisp Хлебцы Ржаные Original, Суп Куриный с Рисом. Dinner: Сибирская Клетчатка Льняная с Черникой, Кефир 1%. Snacks/Other: Сочник, Яблоко Голден, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Losing 0.4 kg a Week
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Irinabugorkova's Weight History
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