Weigh In record (no journal entry) for 16 September 2011
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58.6 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2011:
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2319 kcal
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Fat: 97.36g | Prot: 84.67g | Carbs: 293.39g.
Breakfast: Bonanza Banana Bread. Lunch: Green Peppers, Endive, Chicory, Escarole or Romaine Lettuce, Columbia River Sweet Dark Multi Grain, Mayonnaise Dressing with Extra Virgin Olive Oil, Spicy Brown Mustard, Premium Honey Ham, Oven Roasted Turkey Breast. Dinner: Barbecue Sauce, Fancy Cut Green Beans, Breaded Chicken Breast Tenderloins with Panko Breading. Snacks/Other: Special Dark Chocolate, organic peanut butter, Burrito Flour Tortillas, Special Dark Chocolate, Everlasting Gobstoppers Jawbreakers. more...
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2065 kcal
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Exercise:
Standing - 1 hour, Shopping - 2 hours, Sitting - 8 hours, Desk Work - 6 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...
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Gaining 1.9 kg a Week
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cheetahfanatic's Weight History
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