Weigh In record (no journal entry) for 29 October 2015
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109 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 October 2015:
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1494 kcal
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Fat: 63.50g | Prot: 92.72g | Carbs: 149.68g.
Breakfast: Apple cider vinegar, Water, SPAR Double Cream Yoghurt, Nestle Cocoa Powder, Solal Stevia Sweet. Lunch: KFC Grilled Twister. Dinner: Apple cider vinegar, Water, chicken breast, granny smith apple, mushroom, cucumber, cheddar cheese, lettuce, tomato. Snacks/Other: Watermelon, Coffee jacobs, Milk, Raw honey, Coconut oil, SPAR Double Cream Yoghurt, Nestle Cocoa Powder, Solal Stevia Sweet. more...
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rewitzkym's Weight History
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