Weigh In record (no journal entry) for 16 September 2011
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2011:
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1022 kcal
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Fat: 43.32g | Prot: 69.24g | Carbs: 28.58g.
Breakfast: All Natural Chunky Salsa (Medium), pepper jack cheese trader joe's, egg whites, egg. Dinner: chicken spring roll, sauvignon blanc. more...
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Losing 1.9 kg a Week
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AndreaMD02's Weight History
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