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Animada, pra sair dos 90!
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90.3 kg
Lost so far: 7.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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1377 kcal
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Fat: 91.23g | Prot: 75.44g | Carbs: 63.22g.
Breakfast: Jasmine Cookies Integrais Castanhas do Pará e Caju sem Glúten. Lunch: Berinjela, Borges Оливковое Масло, Queijo Parmesão (Ralado), Tomates, Santa Quitéria Caponata de Berinjela, Repolho-Roxo, Cenouras, Palmito Açaí, Rúcula, Alface Americana, Ovo Cozido. Dinner: Salad Creations Crepe de Frango com Requeijão Cremoso. more...
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Losing 1.1 kg a Week
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Ilkabbat's Weight History
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