With 2 sweaters & regular clothes for cold. Bah.
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90.7 kg
Lost so far: 6.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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692 kcal
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Fat: 30.14g | Prot: 34.74g | Carbs: 70.17g.
Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Coffee (Instant Powder), DaVinci Gourmet LLC, Seattle, Wa 98108 French Vanilla Syrup, Water, Egg, Cheese and Sausage on English Muffin. more...
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Gaining 0.9 kg a Week
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LibraryMomma's Weight History
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