Weigh In record (no journal entry) for 27 October 2015
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74.2 kg
Lost so far: 0.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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1319 kcal
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Fat: 33.26g | Prot: 107.84g | Carbs: 154.09g.
Breakfast: Лакомства для Здоровья Мармелад Грейпфрут, Вареное Яйцо, Соленья, Консервированный Тунец. Lunch: Огурец (с Кожурой), Лечо, Сыр Маасдам, Шампиньоны, Помидоры, Болгарский Перец, Грудка Индейки (Приготовленая, Жареная). more...
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3110 kcal
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Exercise:
Elliptical - 40 minutes, Fitness Training (Workout) - 1 hour, Cleaning - 3 hours, Resting - 11 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 1.8 kg a Week
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Vesjusja's Weight History
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