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Aurore Cognard
Journal
27 Oct 15
Aurore Cognard's Journal, 27 Oct 15
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Enfin une baisse après deux semaines de stagnation !
108 kg
Lost so far:
0 kg
.
Still to go:
43 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2015:
2097 kcal
Fat: 88.23g | Prot: 92.12g | Carbs: 162.10g.
Lunch:
Champignons, Châtaigne, Rôti d'Epaule de Porc.
Dinner:
Bière Ordinaire, Pizza Maison.
more...
3716 kcal
Exercise:
Showering - 20 minutes, Ironing - 1 hour, Walking (slow) - 3/kph - 1 hour and 20 minutes, Working - 6 hours, Resting - 6 hours and 20 minutes, Sleeping - 9 hours.
more...
Losing 4.9 kg a Week
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Aurore Cognard's Weight History
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