Weigh In record (no journal entry) for 27 October 2015
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105.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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515 kcal
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Fat: 26.79g | Prot: 35.36g | Carbs: 32.11g.
Breakfast: Herbalife Bitkisel Konsantre Çay, Herbalife Vanilya Aromalı Shake. Lunch: Sek Light Ayran, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası. Dinner: Salata Croutons, Sığır Eti Köftesi. more...
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Losing 2.1 kg a Week
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aragorn83's Weight History
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