Weigh In record (no journal entry) for 27 October 2015
|
89.8 kg
Lost so far: 7.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2015:
|
1030 kcal
|
Fat: 36.37g | Prot: 33.91g | Carbs: 143.34g.
Breakfast: Омлет или Яичница с Ветчиной или Беконом. Lunch: Салат Витаминный, Борщ. Snacks/Other: 365 Дней Зефир Ванильный. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Александра84's Weight History
|