Weigh In record (no journal entry) for 16 September 2011
|
66.7 kg
Lost so far: 20.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2011:
|
1708 kcal
|
Fat: 54.46g | Prot: 82.17g | Carbs: 233.46g.
Breakfast: orange, banana, almond milk. Lunch: lettuce, Skim Milk Organic Frugal Cheese, sweet red pepper, carrots, natural tofu. Dinner: amy's spinach pizza. Snacks/Other: honey, liberty plain yogourt, Whole Food Chocolate Decadence Vibrancy Bar. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tired2bfat's Weight History
|