Weigh In record (no journal entry) for 26 October 2015
|
87.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2015:
|
1559 kcal
|
Fat: 35.22g | Prot: 48.81g | Carbs: 259.18g.
Breakfast: Карусель Котлета Домашняя, Белый Хлеб, Суп Харчо. Lunch: Карусель Котлета Домашняя. Dinner: Карусель Котлета Домашняя, Карусель Котлета Домашняя. Snacks/Other: Карусель Котлета Домашняя, Хлеб Дарницкий, Пепси Пепси Лайт, Mirinda Газированная Вода, Хлеб Дарницкий, Карусель Котлета Домашняя. more...
|
|
2981 kcal
|
Exercise:
Cardio - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sergej80's Weight History
|