Weigh In record (no journal entry) for 26 October 2015
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106 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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638 kcal
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Fat: 25.64g | Prot: 41.06g | Carbs: 59.82g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife Herbal Tea Concentrate - Original. Lunch: Kızarmış Ekmek, Beyaz Ekmek, Ayran, Sığır Eti ve Domuz Eti Köfte. more...
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Losing 0.1 kg a Week
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aragorn83's Weight History
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