coty iglesia's Journal, 26 Oct 15

coty iglesia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 October 2015

61.7 kg Lost so far: 3.1 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2015:

1512 kcal

Fat: 44.44g | Prot: 51.54g | Carbs: 89.78g. Breakfast: Mate. Lunch: SanCor Queso Cremoso Sancor, Knorr Caldo de Verduras, Sémola. Dinner: Pollo o Pavo o Chow Mein Chop Suey con Fideos, SanCor Queso Cremoso Sancor. Snacks/Other: Vino Tinto de Mesa. more...

1557 kcal

Exercise: Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

coty iglesia's Weight History

View Complete History

coty iglesia's Journal, 26 Oct 15

Submit a Comment

coty iglesia's Weight History