Weigh In record (no journal entry) for 26 October 2015
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141.6 kg
Lost so far: 18.1 kg.
Still to go: 41.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 October 2015:
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1480 kcal
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Fat: 79.61g | Prot: 74.89g | Carbs: 118.59g.
Breakfast: Tangerine, Kirkwood Chicken Breakfast Sausage, Aunt Millie's 35 Calorie Potato Bread. Lunch: Greek Salad, Beef Meatballs, Kronos Gyros Meat Slices, Athenos Roasted Garlic Hummus, Pita Bread. Dinner: American Value Green Beans (Canned), Mashed Potatoes (Whole Milk and Butter Added), Bisquick Impossibly Easy Cheeseburger Pie. more...
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Gaining 1.9 kg a Week
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mango4673's Weight History
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