Going on a trip this week - hope it isn't too much of a pain to work the food into my vacation. I plan to walk a lot and spend a lot of time on the beach with my son. As of today I was 222, I think I might have been less tomorrow but for this week I'll weigh in a bit early :) Definitely slowed into more steady loss. But, almost 30 lbs at this point! Woo Hoo!
|
100.7 kg
Lost so far: 12.7 kg.
Still to go: 30.4 kg.
Diet followed: 100%.
|
Losing 1.1 kg a Week
|