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forni9
Journal
26 Oct 15
forni9's Journal, 26 Oct 15
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ferma da 20 giorni, non ci credo!
70 kg
Lost so far:
1 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2015:
600 kcal
Fat: 9.82g | Prot: 31.60g | Carbs: 98.54g.
Breakfast:
Balocco Pastefrolle.
Lunch:
Piselli Cotti, Cavolo, Carote Bollite, Valfrutta Fagioli Bianchi di Spagna.
Dinner:
Conad Filetti di Merluzzo Atlantico.
Snacks/Other:
Mandarino, Uva.
more...
2065 kcal
Exercise:
Studying - 5 hours, Resting - 10 hours, Sleeping - 9 hours.
more...
steady weight
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forni9's Weight History
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