Weigh In record (no journal entry) for 26 October 2015
|
114.8 kg
Lost so far: 8.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2015:
|
384 kcal
|
Fat: 9.18g | Prot: 7.50g | Carbs: 68.66g.
Breakfast: Scotti Gallette di Riso, Mela, Gran Pavesi Cracker Salati, Caffè (Espresso). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|