Weigh In record (no journal entry) for 15 September 2011
|
78.0 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 15 September 2011:
|
505 kcal
|
Fat: 19.25g | Prot: 26.50g | Carbs: 53.00g.
Breakfast: Natural Hickory Smoked Bacon, SHURFRESH LARGE EGGS. Lunch: Kosher Dill Pickle Wholes, Chunk Light Tuna in Water, Mayo Real Mayonnaise. Dinner: Special K Bar - raspberry cheesecake, V8 100% Vegetable Juice. Snacks/Other: Sugar Free Spearmint Gum, Weight watcher cherry cheesecake nonfat yogurt. more...
|
|
2245 kcal
|
Exercise:
Sitting - 3 hours, Housework - 1 hour, Stretching (yoga) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Scottslady87's Weight History
|