Na also!
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95.4 kg
Lost so far: 9.6 kg.
Still to go: 17.4 kg.
Diet followed: 100%.
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View Diet Calendar, 25 October 2015:
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1952 kcal
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Fat: 61.99g | Prot: 93.54g | Carbs: 258.12g.
Breakfast: Ja! Feine Eierplätzchen, Milbona Frische Fettarme Milch 1,5%, Milbona Frische Fettarme Milch 1,5%, Espresso, Ja! Würfelzucker, Mischbrot, Hummus, Räucherlachs, Frischkäse Light. Lunch: Cucina Balsamico Creme, Hokkaido-Suppe. Dinner: REWE Beste Wahl Kartoffelpüree, Cucina Balsamico Creme, Rama Culinesse Buttergeschmack, Krombacher Alkoholfrei, Grüne Brechbohnen, Gut Ponholz Frische Grobe Bratwurst. Snacks/Other: Gutfried Geflügelleberwurst, Frankenstolz Roggen Mischbrot. more...
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Losing 5.6 kg a Week
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