Weigh In record (no journal entry) for 24 October 2015
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137.5 kg
Lost so far: 7 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2015:
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1590 kcal
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Fat: 56.44g | Prot: 48.00g | Carbs: 230.03g.
Breakfast: Kaffee, Gummibärchen. Dinner: Krautsalat, Aldi Tzatziki, Pommes Frites, Gyros. Snacks/Other: Birnen, Äpfel. more...
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Losing 0.7 kg a Week
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