Weigh In record (no journal entry) for 23 October 2015
|
112.8 kg
Lost so far: 37.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2015:
|
1087 kcal
|
Fat: 30.91g | Prot: 52.36g | Carbs: 143.40g.
Breakfast: Carrefour Brioche Tranchée aux Pépites de Chocolat Fondantes. Lunch: Auchan Yaourt Nature, Baguette, Aldi Chipolata, d'Aucy Carottes en Rondelles, Semoule Cuite. Dinner: Auchan Yaourt Nature, Président Emmental Râpé Fondant, Baguette, Semoule Cuite, d'Aucy Carottes en Rondelles. more...
|
|
3958 kcal
|
Exercise:
Sitting - 5 hours, Standing - 7 hours, Bricolage - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|