Weigh In record (no journal entry) for 23 October 2015
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64 kg
Lost so far: 15.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2015:
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1277 kcal
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Fat: 41.75g | Prot: 64.76g | Carbs: 164.46g.
Breakfast: Сливочное Масло, Мягкая Белая Булка, Молочный Мир Сыр Элегантный, Чай с Сахаром. Lunch: Хлеб Дарницкий, Куриный Суп Лапша. Dinner: Варенье, Творог (Полностью Обезжиренный). Snacks/Other: Конфеты Вафельные, Яблоки. more...
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1962 kcal
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Exercise:
Hiking - 1 hour, Breastfeeding - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Viki0306's Weight History
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