Weigh In record (no journal entry) for 15 September 2011
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92.5 kg
Lost so far: 0.5 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2011:
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1434 kcal
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Fat: 32.01g | Prot: 87.25g | Carbs: 205.17g.
Breakfast: KRAFT Bagel-fuls - Original Flavor - 4-2.5 OZ Filled Bagels, Cooked Egg White. Lunch: Oyster Crackers, Teriyaki Beef Jerky Smart Snack, *GIANT COCOA MAGIC, Chicken Noodle Soup. Dinner: Cooked Egg White, Cafe Steamers Grilled Whiskey Steak. Snacks/Other: York pieces, Crisp 'n Tasty Potato Chips, Pretzel Sticks 100 Calorie Pack. more...
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2448 kcal
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Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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shareinpa's Weight History
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