Weigh In record (no journal entry) for 23 October 2015
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88.7 kg
Lost so far: 1.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2015:
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1256 kcal
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Fat: 49.85g | Prot: 104.16g | Carbs: 104.85g.
Breakfast: Капучино, Останкино Ацидофилин, Физалис, Country Choice Organic Irish Style Steel Cut Oats, Голубика, Trader Joe's Organic Flax Oil, Простоквашино Творог 2%. Lunch: Тушеные Овощи, Куриное Филе. Dinner: Fortuna Тунец в Собственном Соку. Snacks/Other: Киви, Останкино Ацидофилин, Простоквашино Творог 2%, Яблоко. more...
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Gaining 7 kg a Week
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Olekobra's Weight History
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