yvvie's Journal, 17 Sep 07

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i lost 1 pound and i am so happy i didn't gain this week!I caved in and went out with hubby and had ice cream(i think he secretly wants me to gain the weight i lost!) and still i havent eaten to much bread and if i do its only wheat bread- i have had wheat pasta but not as much salads or eggs as before!I will stay on track or i will try to at least-It was easier when hubby was on it with me! Till next time-Yvvie!

54.0 kg Lost so far: 5.4 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

Losing 0.5 kg a Week

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Your doing great and remember you can have some of that stuff just limit yourself and enjoy life

17 Sep 07 by member: anicolet

i agree with anicolet you cant let dieting stop you enjoying life and the great thing with SB is that your in control and gained a bit you cant revert to P1 till extra lbs come back off again.we're all entitled to the odd set back/ treat your doing great though lyns xx

17 Sep 07 by member: slinkylins


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yvvie's Journal, 17 Sep 07

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