Weigh In record (no journal entry) for 22 October 2015
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97 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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1142 kcal
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Fat: 86.21g | Prot: 69.44g | Carbs: 19.13g.
Breakfast: Sütaş Eski Kaşar, Yumurta Omleti, Sucuk, Ülker Grissini. Dinner: Ülker Grissini, Yumurta Omleti, Kıyma. more...
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Losing 3.5 kg a Week
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KetojenikBurak's Weight History
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