Weigh In record (no journal entry) for 22 October 2015
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98.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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1335 kcal
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Fat: 76.47g | Prot: 57.50g | Carbs: 93.77g.
Breakfast: Gutes Land Frische Fettarme Milch, Nesquik Kakaopulver, Alnatura Basis Müsli, Alnatura Frühstücksbrei. Lunch: Wiener Würstchen, Leberkäse, Tomate Vom Markt, Gurke (Geschält). more...
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Gaining 1.4 kg a Week
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pussibaer's Weight History
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