Weigh In record (no journal entry) for 21 October 2015
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78.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2015:
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2370 kcal
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Exercise:
Kickboxing - 40 minutes, Treadmill - 20 minutes, Sleeping - 8 hours, Resting - 15 hours. more...
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Gaining 0.2 kg a Week
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mzmabulu's Weight History
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