Weigh In record (no journal entry) for 21 October 2015
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2015:
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1384 kcal
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Fat: 61.04g | Prot: 86.49g | Carbs: 118.93g.
Breakfast: Juice Plus Complete Chocolate, Gekochtes Ei. Lunch: Pommes Frites, Wienerwald Halbes Hänchen. Dinner: Balisto Muesli-Mix. Snacks/Other: Piasten Schokolinsen, Cappuccino. more...
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Losing 3.5 kg a Week
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Christina Wa's Weight History
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