Kitsu-sun's Journal, 21 Oct 15

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Weigh In record (no journal entry) for 21 October 2015

58.9 kg Lost so far: 1.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2015:

1505 kcal

Fat: 48.55g | Prot: 38.24g | Carbs: 230.77g. Breakfast: Чай с Молоком и Сахаром, Рублевский МПЗ Вареники с Картошкой и Грибами. Lunch: Яблоко Айдаред. Dinner: Сливочное Масло. Snacks/Other: Нестле Кит Кат. more...

1682 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Kitsu-sun's Journal, 21 Oct 15

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Kitsu-sun's Weight History