KetojenikBurak's Journal, 20 Oct 15

KetojenikBurak's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 October 2015

98 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 October 2015:

1397 kcal

Fat: 103.38g | Prot: 92.90g | Carbs: 19.64g. Breakfast: Sütaş Eski Kaşar, Coca-Cola Coca-Cola Zero, Ülker Grissini, Yumurta Omleti, Sucuk. Dinner: Ülker Grissini, Dana Kavurma. more...

2645 kcal

Exercise: Power Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

KetojenikBurak's Weight History

View Complete History

KetojenikBurak's Journal, 20 Oct 15

Submit a Comment

KetojenikBurak's Weight History