Mmaverick5's Journal, 19 Oct 15

Weigh In record (no journal entry) for 19 October 2015
112.6 kg Lost so far: 37.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2015:
1014 kcal Fat: 41.50g | Prot: 57.26g | Carbs: 97.43g.   Breakfast: Thiriet Crumble aux Pommes. Lunch: Auchan Yaourt Fruits 0%, Riz Basmati (Cuit), Père Dodu Cordon Bleu de Dinde. Dinner: Auchan Yaourt Fruits 0%, Bacon, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Fromage à Raclette. more...
3952 kcal Exercise: Sitting - 5 hours, Standing - 7 hours, Bricolage - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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Mmaverick5's Weight History


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