Weigh In record (no journal entry) for 20 October 2015
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50.6 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2015:
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341 kcal
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Fat: 10.88g | Prot: 16.31g | Carbs: 46.06g.
Breakfast: Козинаки, Ясо Тофу Яблоко-Корица, Окей Блинчики с Творогом. more...
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Losing 0.2 kg a Week
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