Weigh In record (no journal entry) for 20 October 2015
|
59.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2015:
|
1238 kcal
|
Fat: 50.90g | Prot: 37.24g | Carbs: 162.39g.
Breakfast: Сладуница Шоко-Браун, Коломенское Сочник с Творогом. Lunch: Хлеб Черный, Семга Слабосоленая, Овощи тушеные с грибами. Snacks/Other: Ананас (Консервированные с Соком), Доширак Лапша со Вкусом Говядины. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irinabugorkova's Weight History
|