Weigh In record (no journal entry) for 20 October 2015
|
95.5 kg
Lost so far: 15.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2015:
|
378 kcal
|
Fat: 12.29g | Prot: 19.38g | Carbs: 45.53g.
Breakfast: Frikadellenbrötchen, Kaffee mit Milch. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Teddyy145's Weight History
|