Weigh In record (no journal entry) for 19 October 2015
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68.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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1340 kcal
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Fat: 85.50g | Prot: 63.18g | Carbs: 79.18g.
Breakfast: Lieken Urkorn Roggenbäcker, Weich Gekochtes Ei. Lunch: Tafelbrötchen, K-Classic Saitenwurst. Dinner: Maggi Gefüllte Champignons. Snacks/Other: Nussschokolade. more...
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Gaining 0.7 kg a Week
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Christina Wa's Weight History
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