Weigh In record (no journal entry) for 19 October 2015
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86.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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1881 kcal
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Fat: 59.58g | Prot: 53.74g | Carbs: 287.85g.
Breakfast: Felfort Barra de Cereal. Lunch: Nevares Turrón de Maní. Dinner: Puré de Papas (Leche Entera y Mantequilla Adicionada), Paty Hamburguesa Clasica. Snacks/Other: Hileret Azucar Light, Pepas, Arrollado Primavera, Manzana Asada. more...
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Gaining 1.8 kg a Week
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lean1984's Weight History
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