Weigh In record (no journal entry) for 19 October 2015
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72.7 kg
Lost so far: 23.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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1092 kcal
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Fat: 52.30g | Prot: 48.93g | Carbs: 112.33g.
Breakfast: Auchan Biscottes, Salade de Fruits, Président Beurre Doux. Lunch: Lidl Feta, Tomates, Kania Sauce Crudités Fines Herbes, Oeuf Dur, Lidl Blanc de Poulet, Tomates, Endive. Dinner: Tomates, Haricots Verts. Snacks/Other: Kinder Schoko-Bons, Président Beurre Doux, Miel, Harry's Pain de Mie Complet (42g). more...
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Gaining 1.1 kg a Week
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vanessssa's Weight History
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