Weigh In record (no journal entry) for 19 October 2015
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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1247 kcal
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Fat: 53.32g | Prot: 44.88g | Carbs: 173.78g.
Breakfast: Татьяна Пирожное Медовое "Блаженство". Lunch: Семга Слабосоленая, Хлеб Черный, Овощи тушеные с грибами. Dinner: Жареный Картофель, Главпродукт Тефтели в Томатном Соусе. Snacks/Other: Bio Max Кефир 1%, Dr Dias Овсяные Отруби Очищающие, Киви. more...
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Gaining 1.1 kg a Week
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Irinabugorkova's Weight History
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