orange478's Journal, 18 Oct 15

Weigh In record (no journal entry) for 18 October 2015
112.7 kg Lost so far: 11.6 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2015:
2638 kcal Fat: 158.87g | Prot: 67.04g | Carbs: 242.08g.   Breakfast: M&M's Peanut M&M's, Pepsi Pepsi (Can), Eckrich Smoked Sausage made with Pork, Turkey, Beef, Fried Egg, Bacon, Sausage Gravy, Pillsbury Grands! Homestyle Buttermilk Biscuits. Lunch: Sonic Mozzarella Sticks, Sonic Chicago Dog, Sonic Strawberry Shake (Large). Dinner: Foster Farms Mini Corn Dogs, Cheetos Cheese Puffs. Snacks/Other: Unsalted Butter Stick, Oil Popped White Popcorn, Hershey's Milk Chocolate Bar (Snack Size). more...
Losing 0.1 kg a Week

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orange478's Weight History


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